Try the same time each day: seven minutes to read, three to pray, and five to write.
Prayer PDF Guide
Read a page slowly.
Carry one sentence into your day.
These PDFs help you stay with Scripture, pray in your own words, and write down one thing for today—not race through a book.
The reading page
From Scripture to prayer,
slow down for a moment.
- 1. Set aside a little timeChoose 10–15 minutes with few interruptions and put phone notifications aside.
- 2. Read the Scripture and reflectionRead the passage and reference slowly. Pause at a word that stays with you.
- 3. Read the prayer aloudAdd a loved one’s name or your own situation to make the prayer your own.
The notes page
You don’t need many words.
Write one honest sentence.
- 1. Write what’s on your heartA polished sentence isn’t needed. Write a line or two of what you want to tell God.
- 2. Choose one small stepReach out, listen, rest, or give thanks in one way you can manage today.
- 3. Open it again tomorrowLook back at yesterday’s note before starting the next day.
Three ways to use it
On your own, with family,
or in a small group
One person reads the Scripture and reflection. Each person offers a short prayer, then you choose a small step together.
Complete one day before the meeting. Share a sentence from your notes only if you feel comfortable.